Myanmar has recently broken free from an intensely repressive military regime. While there are many growing pains, there is much hope. As with many countries struggling with issues regarding refugees and immigrants, there are some who profess strong opposition to inclusion, holding tightly to the concept of borders and singularity rather than seeing us all as interconnected and occupying only one planet. There exists in Myanmar a longstanding anti-Rohingya and anti-Muslim sentiment. Prashanth Parameswaran stated in “The Diplomat” that, “there’s a real challenge here that’s symptomatic of a country in which the question of national identity has always been fraught, complex and unresolved.” Almost 90% of the population in Myanmar is Buddhist, most practicing Theravada Buddhism. Their practice follows the Noble Eightfold Path: right view, right resolve, right speech, right action, right livelihood, right effort, right concentration and right mindfulness. Amidst all the complexities, the Buddhist monks that I saw, were a gentle and quiet reminder to simply be mindful of what I say and what I do and to ask myself if my words and actions are healing and uplifting. I am not sure if I believe in karma, but I thought that even if I start out with only two out of eight, it is nice way to live life!