Chants, Lamentations and Veneration

From darkness into light…from monochrome into vibrant color… from winter into spring, an emerging opening and flow rather than a fighting. There is a gentle stirring of one’s spirit with words like hope, light and resurrection because they emerge from a dying. Intertwined within this are rituals and traditions which ground us, give meaning and create bonds of friendships and identity.

Good Friday Service

In the Greek Orthodox religion, the Easter season is one of the most profound and holiest times of the year so I decided to experience and get a glimpse into the rituals and symbolism of the Good Friday service. First, when I walked into the Annunciation Greek Orthodox Church in Elkins Park, PA, the 6th oldest Greek Orthodox community in the US, established in 1901, I was struck by the hospitality and warmth of the women who welcomed me. I was a stranger and they wanted to make sure I felt comfortable, giving up a front row seat for me, explaining what would be happening. This hospitality was as beautiful as the gold Byzantine icons surrounding me. There was a sacred richness mixed with that Greek love for life and I was totally caught up in it! A key for me was when I couldn’t tell which child belonged to which mother…all the women there were their mothers, hugging, kissing and tugging on clothes and fixing hair. I need more Greek friends!

A Mother and Her Son

In the front of the church was a richly decorated and elaborately carved canopy called a Kouvouklion which represents the tomb of Jesus. The women had spent over 3 hours that morning decorating it with spring flowers of white, red and purple. The ceremony began with readings from the bible, ethereal chanting from the cantors and incense flowing freely to remind everyone that their prayers flow freely to God. Then, gathering around the image of Christ on the cross, the men reached up to take away the nails while young girls (representing the women at the feet of the cross) held the white cloth waiting to receive the wooden representation of Jesus in death. It was then taken behind one of the three doors separating the nave from the sanctuary and referred to as the Iconostosis. An elaborately decorated tapestry with the image of Christ prepared for burial, referred to as the Epitafio, was then brought out and carried around the church as all present bow in veneration.

It Is Done

Venerating the Body of Christ

Woman bowed in prayer

Prayer by the Kouvouklion

After it was placed on the Kouvouklion, people young and old then began to line up with gestures symbolizing a deep and abiding faith. The sign of the cross was made followed by bowing to kiss either the feet or hands of the icon. The priest stated the generally, one does not kiss the face of the icon. Once again, the sign of the cross was made and then many people got down on their hands and knees and crawled through the bottom of the Kouvouklion to symbolize their willingness to enter unto death with Christ.

Man approaching the Kouvouklion

Entering into the death of Christ

Man Joining With Christ

Someone is Always There

Light in Darkness

These rituals become the pathway to enter into a mystery of God and visibly show a faith and belief. Even though there are many paths, an abiding commonality is that there is hope in the face of fear, that there is life in the face of death and that love holds us, heals us and carries us forth to ignite the world with kindness. I am so glad that I stepped into this new experience and am so grateful to all the women who so graciously gathered around me and made me feel at home and to Fontina Moller who first taught me the meaning of Opa, I held you in my heart as I walked through your church. Now on to Easter!

A Day of Bridges and Connections

Yesterday, I received a message from Facebook reminding me that on this day last year, I was walking across the Brooklyn Bridge. March 25th seems to be a day of bridging and making connections because yesterday I attended the Philadelphia Travel and Adventure Show and was able to cross worlds and cultures… Tibetan prayer flags, trains and planes, new friends from Morocco and becoming more acquainted with all that exists so close to home.

Russell Hannon

The celebrity travel speakers were Adam Richman, Rick Steves and Peter Greenberg, Russell Hannon and Angel Castellanos. “99 Ways to Cut Your Travel Costs – Without Skimping” was where I started off of course! Russell Hannon of suggested using the following on line resources:,, to find less expensive fares. Airlines have started to set up bidding for upgrades now. Air Canada and Virgin Atlantic hold a bidding session at the gate using cell phones. Things are a changing! for hotels and for car rentals will constantly search for better fares after you book and alert you when they find lower fares for the identical itinerary with an option to cancel your existing reservation and rebook at the lower fare at no extra charge. Hopper crunches historical data specific to a flight you want and show you the best price you can get now, whether it is likely to drop, when and by how much. One should try to avoid ATM fees and the Charles Schwab Investor Plus checking account is a no-fee account with a minimum 1 penny balance. The account includes unlimited free ATM cash withdrawls and reimburses you any ATM charges by third part backs. is a GPS integrated app that shows all the nearby gas stations with prices by fuel grade and directions. I walked away from this talk with Russell’s book and started downloading new and helpful apps right then and there.

Johnny Jet spoke about how to travel like a movie star without movie star money. His website holds so many tips and tricks and he was so informative. He suggested taking bags of Hershey Kisses and giving them to those who check you in as well as the flight attendants. Don’t we all love getting surprises!? He suggested signing up for the following newsletters (besides his ): Pointsguy, Scott’s Cheap Flights.

Tour Gettysburg

After armed with so much useful information to feed my obsession for travel, I was off to travel the aisles of the convention center. Three local areas I must get to are the Hudson Valley Region of New York, Gettysburg and Pennsylvania’s Laurel Highlands

Exotic and Distant Lands

I have new best friends, Sharon and her husband, Ishmael who I spoke with at length for a possible photo tour through the exotic and amazing land of Morocco. (If interested, let me know!).

Travel for Impact is a unique and powerful new enterprise which arranges trips to Botswana that provide opportunities for the visitor to work side by side with locals on community initiatives and the women sell their art and crafts to further these initiatives. I am now the proud owner of a beautiful black and white beaded bracelet!

Botswana Travel

Going off to new lands to experience new adventures may sometimes be overwhelming. Tours By has 1977 hand vetted guides in over 158 countries to help you customize your experience with 24/7 customer support.

As a plug for an excellent travel agent who can also set up the experience you are looking for, may I suggest to those who live in and around Philadelphia, Debbie Ryan of Springhouse Travel. She can provide a full service travel and leisure experience and is totally dedicated to providing excellent customer service!

If you are looking for a very unique experience in Europe may I also suggest, .Untours pioneered apartment-based independent travel and has provided unique cultural vacation packages since 1975. They support the work and mission of the Untours Foundation, which funds green projects that fight poverty around the world.Use their vast knowledge base to design your own trip or allow one of their expert Culturists to give you a hand.

Throughout the day, there were presentations on classical Indian Dance, South Pacific Island dance, Bahamas and Botswana movement and music. From information, to new discoveries and immersion into global beats, the Philadelphia Travel and Adventure Show had it all.

South Pacific Beauty

Manimekalai Thiyagarajan

Now I am off to see Rick Steves at the Keswick Theatre. The Montgomery County Libraries are the sponsors and Rick’s topic is: “Broadening Your Global Perspective Through Travel” … a topic I totally embrace!

A Montage of Myanmar

A Montage Through Myanmar from Frances Schwabenland on Vimeo.

While walking through fields, traveling the streets and boating down lakes and rivers, I fell into the easy harmony of the day. Myanmar is a feast for the senses. I was alive to all that was around me. The light and the beauty became a part of me while photographing and in Myanmar, both are exquisite. Temples, markets, traditional crafts passed down from generation to generation are the sites to become immersed in. Everywhere I wandered, I was welcomed into homes and hearts. There is nothing better than laughing right out loud with a person who was a total stranger the day before. Shared memories gratefully tucked away that continually stoke that flame of wanderlust!

A School in Myanmar Bringing People From Around the World Together

As travel photographers, we try to capture the spirit of a place and usually end up falling in love with that spirit. Total strangers invite us in, share their lives and the beauty of their culture with us. They honor us and hopefully, our images will in turn honor our hosts. David Heath, a very gifted artist and photographer, allowed his spirit to merge with that of Myanmar. Its people, stories and culture, strength and landscape wove its enchantment into David’s heart and brought him back over 16 times. As the UK Daily Mail related, “Immersing himself into the rhythm and culture of villages that had never before been visited by a Westerner, the intrepid explorer managed to create a breathtaking photo series which acts as a tribute to the land clinging to its traditional ways, whilst aiming to embrace the new modern world.”

This photo series became a beautiful, leather bound book entitled, “Burma, An Enchanted Spirit,” The book notably includes a handwritten endorsement by renowned 1991 Nobel Peace Prize Laureate, Burmese activist Aung San Suu Kyi, Chairperson of the National League for Democracy: “Truly an enchanting book – the pictures reflect the beauty and diversity of Burma faithfully.” A percentage of sales from each book sold are used to fund the building and development of schools in the city of Yangon. The Inwa School is the first of these. The Inwa School of Performing Arts is a new cultural high school in Mandalay that prepares young artists to perform Myanmar classical dance and music to professional standards. It provides continuity for excellence in classical arts and extends their reach to world audiences. The school connects master teachers with students in their teens who aspire to careers onstage. The Inwa School operates The Mintha Theater, where students and professional artists present spectacular dance repertoires nightly in central Mandalay. The Mintha Theater is a social enterprise that maintains quality and authenticity of the arts in a contemporary setting while preparing students for live stage careers. Proceeds from the theater benefit the school.

Inwa School, Mintha Theater, Myanmar from Frances Schwabenland on Vimeo.

The goals of the school are the following:
To provide opportunities for talented low-income students to train as arts professionals in the authentic traditions.
To create employment opportunities for teachers able to provide the rigorous training required for high caliber arts performance.
To develop an intensive course of study in Myanmar performance, dance, singing, music, and storytelling from classical sources.

Being able to travel to the Inwa School with David was definitely another highlight of my trip to Myanmar. As a teacher, I loved getting to know the very talented students and teachers and as a photographer, I loved the opportunity to witness their daily practice session. In one afternoon, I saw that beautiful continuity of cultural traditions across generations. While I was filming, I asked one student what the school meant to her and immediately tears welled up in her eyes as she related, “The school is most important in my life.”
“I want to become a dancer for myself and my parents and dance to well known works.”
“I want to be happy with the arts and my appearance.” In order to honor her privacy as she so openly shared from the depths of her heart, I did not include her name or that video footage but wanted to share in words one of the most powerful experiences for me. The Inwa School, its dedicated teachers and students are truly a part of a unique, beautiful transformation which is exactly education’s highest calling.

The New York Times Travel Show 2017

People started to line up a bit after 9. When the New York Times Travel Show opened to the public at 10am last Saturday, a very long, snaking line entered through the gates and the world opened up. Adventure, solo, family, LBGTQ, river or Caribbean cruises, seaplane adventures, learn a language and charge your devices with a solar panel…so many aisles to explore with insights galore. The New York Times Travel Show brings together those who are definitely in the know and those who want to know everything about travel. It is the largest consumer travel and trade show in North America with over 500 exhibitors representing 150 countries and over 23 focused conferences covering the latest products, services, destination information and trends from travel industry experts and I covet my press pass!

Taste of the World

Let me begin with one of the most experienced travel professionals I know, Pauline Frommer. According to Frommer, the best websites for airfares are: and The cheapest days of the week to fly are Saturday, Tuesday and Wednesday. In order to receive savings, timing can be everything! Pauline gave the following advice: book on a weekend, book 57 days before travel for domestic tickets, 176 days before going off to Europe, 77 days before traveling to the Caribbean, 160 days before travel to Asia/The Pacific, book 144 days before travel to the Middle East and Asia and 90 days before travel to Central and South America. All will provide varying savings. She urged the audience to rethink loyalty and look into other airlines which are now offering discount fares such as Norwegian, WOW, XL, Thomas Cook, Eurowings and AirAsia. If you are a solo traveler, connecting with “Women Welcome Women” and Global Greeters Network which are sites where one can connect to someone who loves their city so much they have volunteered to provide a free tour will provide a “safety net” for those alone. It is a wonderful way to connect with locals. As far as cruises go, excursion savings can be found at Cruising, Shore and Viator. Frommer also suggested that if one wanted to view the Northern Lights, this would be the year to do it since the lights are caused by storms on the sun and they go in 10 year cycles and this is the last year in this go round. Book now, they are breathtaking!

Indonesian Art

See Europe Virtually

In Seminar Room 3, there was not one available seat or space. People stood on both sides of the room and sat on the floor all to hear Matt Kepnes, the author of “How to Travel the World on $50. a Day.” His talk was entitled, “Easy Ways to Save Big Money When You Travel” and I have to say he did not disappoint! He cautioned people about using random ATM’s and not exchanging money at the airport and to buy in the local currency since the US dollar is surging. The sites Matt uses to search for cheap flights are: Secret Flying,, The Flight Deal, Holiday Pirates, Momondo, Skyscanner . Hostels now offer private rooms and private baths and if he isn’t staying in one, Matt will often stop by one to ask for recommendations of cheap but delicious local restaurants. Travel Massive, Bla Bla Car, are all ways to connect with the locals and get insights and recommendations off the beaten path that may be just as fun but a bit less expensive.

Indonesian Coffee Tour

Iskra Ukranian Dance Ensemble

There was a “Get Fit Zone”, a “Wellness Travel Pavilion” and “The Best of Life Stage.” You could meditate, learn bodybuilding, and hear an introduction to Ayurveda: Ancient solutions for increased energy and vitality.

Henna Painting

Being out on the road photographing for hours on end, I was thrilled with my purchase of two solar charges by Dawan Global. The Element is water resistant, shockproof, and dustproof. It is designed to take a beating in any terrain or environment. With its lightweight design the Element can be taken anywhere with ease, clipped onto a backpack, belt, or purse, and is just 7 oz. It stores enough solar energy to completely charge a cell phone 2 times. Because one is good but two is better, I also bought the Solis which can completely power a cell phone 4x, an IPad 2x, or even a small laptop on a full charge. It can completely charge a phone in just 90 minutes using the high speed output… and as I was walking away from the booth with my new finds, Bob Marley’s lyrics came to mind, “No worries, be happy!” Mark your calendars for January 2018! I am off to make my vision board!!!

Travel List

Women’s March On Washington

On Friday, we heard the words, “American carnage ends now”. I am not sure if that means that our new president has decided to pay the bill for the environmental cleanup for an abandoned 6 acre warehouse/factory in South Carolina that he owns but yesterday, all I saw everywhere I looked was truly what I think makes “America Great”! Around the world, from Antarctica to Greece, there were 673 Women’s Marches. As ABC news reported: “The marches spanned all 50 U.S. states, several U.S. territories and at least 60 countries across all seven continents”. One woman in Hawaii, being so upset after the election, decided to do something to make a positive difference and send another message to the world. Teresa Shook made mention of a hypothetical march on FB and by morning had some 10,000 responses. “When they go low, we go high!” The power of social media! In Washington alone, it was estimated that a half million people were in attendance. They just kept coming and coming!

The bus we took from Philadelphia had only 2 empty seats. We then went to the metro where a stop along the line had to be closed due to the great number of people, and this was only 8 in the morning. The energy of birthing something positive and unifying was palpable. There was a very calm, respectful excitement as people moved to their destination. When we left the Metro, we were greeted by an 90 year old woman in a wheel chair who was cheering us on! (I want what she is having!). Then as we walked into the march area, there was a teenage boy sitting up on a hill, silently holding a sign, letting us know he loved us. Some signs people held up were definitely negative, but I have to say that they were in the minority. Most signs were uplifting and inspirational…signs with the words: peace, dignity, respect, human rights. Ideas calling forth actions. “Keep building walls and we will keep building bridges.” Signs with quotes by Dr. Martin Luther King: “Injustice anywhere is a threat to justice everywhere.” Women and men, children of every race and creed walking together in the strength of peace and unity. There were so many heartfelt moments I carried home with me…watching members of the National Guard high fiving everyone and thanking all who walked by them. At the end of the march, we began the two mile walk back to the bus, people came out of their homes to offer total strangers walking by water and food. A Christian church had just let out and the pastor was standing in the street inviting people in to use the bathroom and have something to drink. We started the day off being greeted with kindness and ended the day, embraced by generosity and caring.

Mean words, calling people names, disrespecting women’s bodies, putting up walls to separate from the world, these to me seem like the divisive paths to carnage. It is amazing the difference a day can make!

Early Morning, Ready to Begin

Women and Men Beginning The March

Silent but Powerful Message

Messages with Meaning

Justice for All

One Word Says So Much.

High Five and Thanks

Respect and Dignity

Young Girls and Women Alike

The Masses

A Few In The Crowd!

South Carolina Is In The House

The Message Summed Up

A Half A Million Strong

Buddhist Monks from the Drepung Gomang Monastery, India

Buddhist Monks and the Mandala of Impermanence from Frances Schwabenland on Vimeo.

The Sacred Arts Tour is traveling throughout the US this year and it was very powerful experience to take in. Buddhist Monks came to Bucks County Community College for one week to share their art and wisdom.

Chanting with bells, cymbals ringing out and the steady rhythm of the drum beat served to consecrate the space and call forth the forces of Peace and Wellbeing. A puja table was set up by the window. Puja comes from Sanskrit and means reverence and homage. Items of offerings and devotion were placed on the table in front of a picture of the Dalai Lama. Bowls of water symbolized hospitality. Flowers symbolized samsara, the cycle of birth, death and rebirth. Candles served to stir a desire for enlightenment while incense purified the air and symbolized that the teachings may flow out to all the world. Apples were placed on the table reminding all of our interconnectedness and the impermanence of life with the hope of cultivating gratitude throughout each day.

A blue square board was laid on the ground and the monks took out rulers, compasses and pens to design the sacred sand mandala that would occupy their total concentration over the next 5 days. This is incredibly exacting and can take up to three hours. Pots of millions of grains of brilliantly colored sand were laid out beside chakpurs which are narrow funnel tubes that when scraped together will cause sufficient vibration for the grains to trickle out. Being used together, they represent the union of wisdom and compassion.

The term mandala is an ancient sanskrit word meaning, “World in Harmony”. This ideal, multi- dimensional world where colors, lines and forms all have meaning, each is significant to fostering a heightened awareness of compassion. An intention for blessings is set as each grain is dropped into the design.

By day, monks sat crossed legged, huddled over the rasping sound of the chakpurs for hours. ( My knees and back would have been screaming out after the first 5 minutes!) White face masks prevented both breath or a stray cough from upsetting the meticulous design. Slowly, a lotus emerged in the very center of the sand mandala. Working outwards, white, yellow, red, green and blue petals took shape to represent faith, effort, memory, meditation and wisdom. Deities, walls, doorways, flames all slowly emerged throughout the week.

Just as the week began, it ended with a formal consecration session with the sounds of deep, masculine chanting. The ending was signaled by a simple ringing of a bell. Slowly, brushes began to move over the mandala. The colorful grains were swept into a mound of gray. Buddhism declares that in this world there is nothing that is fixed and permanent. Every thing is subject to change and alteration. As a photographer who tries to capture moments so they will live forever, it was so hard for me to see this beautiful work simply be destroyed knowing how much went into it. I think I have a lot to learn! They believe that suffering stems from trying to hold on to that which is impermanent and it is only through understanding and moving with impermanence that great changes can emerge. The end of life is usually accompanied by a burial, a return to the earth. The grains were placed into an urn and carried to the river. There they were poured out with the belief that the blessings placed in each grain would now flow out to the earth. So much to take away from this one moment in time. “Thanks to impermanence,everything is possible.” Thich Nhat Hanh

Partnerships of Possibilities: Kitchen Harvest & Untours Foundation

Kitchen Harvest, Inc from Frances Schwabenland on Vimeo.

If you are lucky enough to spend time with Chris, you will be in the midst of poetry in motion! An artist of nature!

It was just after sunrise when I was introduced to the Kitchen Harvest garden. I am not a morning person but the thought of missing that golden light awakening those tender baby strawberries and shining on the newly formed dew drops that dotted the lettuce and broccoli caused me to shake off my stupor, run to set up my camera a not miss this moment of glory. Nature was putting on a show and I was lucky enough to capture it! Our conversation was casual but as Chris started harvesting the fresh vegetables he was going to deliver to his residential customers later that day, his words were poetic and profound. I now had to run to get my tape recorder to not miss a word of wisdom generated when one works closely with the earth! I was with a man whose spirit and livelihood is so intimately connected to the movements of nature. He spoke about the excitement of unearthing things growing below the ground. He used the words, “Magic” ,”Surprise”, “Nurture”. He spoke about patience and allowing everything its own time and pace.

Photographing the dynamic light and vibrancy of the garden, I couldn’t help but realize the contrast all around us. We were in the middle of a cemetery. Chris saw an empty, overgrown area and thought growth! Listening to him explain how the garden came to be, I understood and admired his deep appreciation and respect for the interplay of life and death. It has been a guiding vision for him.

On Wednesday, July 13, 2016, the Guardian reported, “Americans throw away almost as much food as they eat because of a cult of perfection, deepening hunger and poverty, and inflicting a heavy toll on the environment.” About 1/3 of all food scraps, about 60 tons, worth 160 billion, is wasted by retailers and consumers every year. According to the EPA, “Discarded food is the biggest single component of landfills and incinerators today.” When I first met Chris and asked him how Kitchen Harvest started, he replied that it has been a bit of a love story and after standing on the side lines photographing all that he does, I couldn’t have said it better. He and his wife, Timi, want/wanted to live differently, not being one of the statistics above. They wanted to give their new child, the freshest food possible while honoring the earth…respecting and not pillaging, renewing and not leaving barren. Thus, their son wasn’t their only birthing…Kitchen Harvest, Inc was started in 2010, the same year Cassidy was born!

The food waste from many residential customers, schools and institutions like Villanova University, restaurants such as The Sterling Pig Brewery and now the DNC all are working with Chris and Kitchen Harvest. The left over food, grains and lawn cuttings are all collected and taken to Linvilla Orchards where in 6 to 9 months, it is transformed into a beautiful, dark, healthy compost, not sitting somewhere in a landfill. The compost is then shared back with the community. The gardens and vegetables grown in this compost can be summed up in one word, “Abundant”! Not only does Chris transform waste products, he transformed me! He and his wife invited me to their home for a meal. I know this sounds corny, but I never saw lettuce so full and healthy. I never tasted anything like it. Who needed salad dressing? The anemic greens, so long a staple of my diet are a thing of the past! Together Chris and Timi created such a delicious alchemy of colors, textures and tastes. Cassidy, their son, told me that when he helps his dad weed, he takes them and pots them up because you never know what it could become! He was raised knowing that waste can be turned into magic!
I wish we all could realize that.

The Untours Foundation , under the leadership of Elizabeth Killough, works to alleviate poverty by providing low-interest loans or equity to individuals and organizations who create employment, housing and valuable goods and services in economically challenged communities. Untours fuels projects that are environmentally and economically pioneering, setting new models for which all businesses can strive. Their low-interest loan to Kitchen Harvest has helped Chris run his successful business. Working with Elizabeth, I am so honored to know such caring individuals who go above and beyond to make such a positive and lasting difference.

Partnerships of Respect, Resources and Renewal

“Life happens” or in this case, “Synchronicity is magic.” Events unfolded that brought together a freelance photographer and the very gifted director of the Untours Foundation, Elizabeth Killough. As a photographer, I love a great story and Elizabeth has so many of them. Under her leadership and enthusiasm, walking in the footsteps of founder Hal Taussig, the Untours Foundation works to alleviate poverty by providing low interest loans to those creating employment, housing, valuable goods and services in economically challenged communities. Untours also fuels projects that are environmentally and economically pioneering thereby creating business models to emulate.

I feel honored to have her introduction into these worlds of creativity, insight and problem solving.

My Reflections While Photographing:
“I have about 900 pounds to do today.”
“I have to be here.” Mildred was fighting a cold but she didn’t let that stop her. Her sense of responsibility and dedication have made her the first Employee of the Month for Wash Cycle Laundry. That morning, 39 bags filled with clothes, linens, sheets and towels had to be weighed, checked in on the computer, washed, dried, folded and put back into a clean bag to be returned within the 24 hour turn around time. The music was playing and Mildred started to dance as she went about this well organized process even though she didn’t feel up to par.
“Give me my music and I am good to go!”
There was an open Bible on a side shelf that I noticed. When I inquired about it, Mildred told me that some days she gets to read it and some days she never gets to it but she hopes that having it there and open will give everyone a “Blessed day!”

Tracey creates the same positive energy at the location on 1611 South Street. Being the manager means that she arrives a little after 6 each morning and could work for up to 12 hours. She wants to make sure that all laundry is done and delivered correctly on her watch. Tracey is part of the sandwich generation, taking care of her mother and daughters before and after lifting those heavy bags and taking them from soiled to clean and fresh, all with eco-friendly detergent. Nicole and Vicki were the staff that day. Nicole’s son is teething at the moment and she lights up talking about him and Vicki also works in health care but has a love and appreciation for art. The conversation and movements between the three women pointed to the connection forged by working together. In a small area, the process was like a dance. Tracey told me that “Gabriel sees the best in everyone and he has taught her to do the same.”

Wash Cycle Laundry is proving that bikes are commercially-scalable alternatives to trucks for intra-metropolitan freight. Over 3 million pounds of cargo are hauled across Philadelphia and Washington DC since the company began in 2010. Jason, Steve, Nivan are just a few of those who could haul up to 300 pounds of laundry by bike…in all kinds of weather! These guys are in great shape!!! Their work day starts in the wee hours of the morning. They come in and check the computer and their app listing the names, addresses, number of bags etc. so they are always tracking all laundry from beginning to end.
Jason has been working for WCL for two years with no thoughts of leaving. “Where else could I get paid for riding my bike?”

Gabriel Mandujano created Wash Cycle Laundry to merge his experience and passions with job creation, economic development, and sustainable transport. He believes in not stigmatizing people and does look for that spark, that desire to begin again and establish a life of success. Approximately 50 jobs have been created and over half filled by driven adults re-entering the workforce after overcoming a period of incarceration, drug addiction, homelessness, or welfare dependence.
WCL is a triple-bottom line company with a mission and commitment to serve the critical needs of individuals, the community and the environment.This is definitely a growing social enterprise both locally and nationally…with a slightly improbable delivery method!

Eco Friendly Delivery

Eco Friendly Delivery

And They Laid Him In The Tomb

Spirit Rising

Spirit Rising

Naval Officer

Naval Officer

Eternal Love and Sadness

Eternal Love and Sadness

Guardian Angel

Guardian Angel

The Lion Of Eternity

The Lion Of Eternity

Throughout Christian Churches today hundreds of thousands of people around the world heard the words,
“Joseph bought a linen cloth, took Him down, wrapped Him in the linen cloth and laid Him in a tomb which had been hewn out in the rock; and he rolled a stone against the entrance of the tomb.”

A tomb, the final resting place where the epitaph is forged into stone, concrete and marble trying to bring a sense of permanence when confronted with the stark reality of impermanence. In late 1835, a grieving father John Jay Smith, noted that “Philadelphia’s living population has multiplied beyond the means of accommodation for death.” One year later, Smith with partners Nathan Dunn, Benjamin Richards and Frederick Brown conceived of Laurel Hill Cemetery. Three design concepts influenced every part of this new endeavor. It had to be situated in a picturesque location well outside the city; there would be no religious affiliation; and it must provide a permanent burial space for the dead in a restful and tranquil setting. It became the nation’s second major rural cemetery with a rolling landscape of 78 acres, horticultural plantings and eclectic architecture and sculptures. Laurel Hill was designated a National Historic Landmark in 1998. Names such as Rittenhouse, Widner, Elkins and Strawbridge are just a few of the Philadelphia magnates buried here. General Meade and 39 other Civil War era generals reside here along with 6 Titanic passengers. Picnics, strolls, carriage rides and sightseeing were popular pastimes in Laurel Hill’s early days. This site continues to draw history buffs, ghosts hunters, joggers, bicyclists, nature lovers, sketch artists, and photographers. It has become a must see destination for tourists…Rocky came here often to visit his beloved Adrian! So on this day, I wondered down landscaped paths, camera around my neck, intrigued by ways tombs may provide a glimpse within.

The tomb of William Warner is both striking and unique. It was created by Alexander Milne Calder, the son of a Scottish tombstone carver who went on to sculpt more than 250 pieces for Philadelphia’s City Hall as well as the colossal bronze statue of William Penn that crowns the tower. This dramatic sculpture lying atop of the tomb depicts the soul escaping from the coffin and is often referred to as a prime example of American Victorian funerary art. Lions were used to signify the qualities of those laid to rest as well as serving to symbolize an eternal vigil. Ivy stands for eternal life. When I came upon a broken column, I knew a life was taken too soon or suddenly. Draped urns topped off headstones relating a permanent state of sadness and mourning for the family left to carry on. Obelisks and mausoleums with Tiffany stained glass windows attest in death to a life of wealth with the richest closest to the river. Angles were believed to protect people on earth and guide them to heaven. One gravesite definitely provides a glimpse of its inhabitant… with a large microphone and two seats from Veterans Stadium, one can sit for a moment to remember all the years of listening to the Philadelphia Phillies announcer with that distinct voice, the memorable Harry Kalas! ( I wonder if they can make a camera that large!)

When I came upon the bronze epitaph of General Hugh Mercer, I became very curious about the man in the tomb. It read, “A physician of Fredericksburg, Virginia, was distinguished for his skill and learning, his gentleness and decision, his refinement and humanity, his elevated honour and his devotion to the great cause of civil and religious liberty.” Words connected us… the living with the dead, the present with the past.

“Overlooking the river, there is a stone sculpture capturing the tenderness of a mother for her children. Henry Dmoghowski Saunders, a polish sculptor whose work is on display in the U.S. Capital poured his grief into this piece. The Mother sits holding her babies overlooking the river where they drowned in 1855 and she joined them in death two years later. All repose together. After completing this very sad monument, Henry, the father and husband of this family, returned to Europe and never returned to America.
Death becomes a teacher of life if we listen to the messages in silence. On this monument was the inscription: “We should count time in heart throbs. He most lives who thinks most. Feels the nobelest. Acts the Best.”

On this day of quiet reflection those who were laid in the tomb reminded me how I want to live!

Laurel Hill Cemetery “The Hot Spots and Storied Plots” tour is presented monthly – 4th Friday and 2nd Saturday tour series. It is a very informative overview of the cemetery’s long and colorful history.

Travel and Adventure Show in Philadelphia

Dancers of the World

Great Books To Take On A Plane!

Great Books To Take On A Plane!

Botswana Dancers

Botswana Dancers

To the right is everything US and to the left, Europe and Asia await! The world all in one spot with thousands of enticing brochures, raffles for free trips and expert advice. This is definitely worth the price of admission! I decided to go to the right, feeling the need to explore further what is in my backyard. The Civil War remains a defining moment in our nation’s history. Many consider the Battle of Gettysburg to be the turning point because the Union victory placed the Confederacy on the defensive and ended Gen. Lee’s most ambitious attempt to invade the Union territory. The people at the Gettysburg Foundation booth were more than happy to help me plan my future trip to a part of Pa. that sad to say, I have never been to. Summer is approaching and I can just hear the laughing, shouting and splashing as the Whitewater Challengers take people on their wild and scenic rides through the rapids of the Lehigh River Gorge, the Hudson River and the Black River for a day, a weekend or a week. Then why wait for Halloween, I want to explore the Haunted History Trail of New York. “On a quiet, meandering creek one may be joined by ghosts of Native Americans.” The trail caters to the paranormal-curious at one of 60 locations. If ghostly themed events don’t strike you, there is always a cruise on the Chesapeake Bay right as the sun is setting. Cruise Annapolis had representatives discussing their half day and full day sails. This show presents inspiration and destinations for all those who whose spirits follow that wanderlust path.

CBS is not the only place Peter Greenberg can be seen. His no nonsense approach to travel was shared with a packed house. Surprisingly, he shared that only 37% of Americans and only 42% of the House of Representatives have passports. His sage advice is as follows:
-Search on line for the best price airline ticket but then book it on another computer. Twice he wanted to book passage and within an hour of checking around, the price increased…”Big brother is watching! – or at least the internet programing!
-When booking a hotel, have a conversation. Call and ask to speak to the MOD (manager on duty) since they are the most aware of what is available. This presents the opportunity to ask questions..”Is there free wifi?” “Is there free parking?” One time, Peter was told there would be free parking and when he was checking out, he heard everyone else being charged. He had taken down the manager’s name and was free to go!
-This is the first time in 40 years that the US dollar is strong and he tried to attenuate fear stating that in 28 years, 707 US citizens have been killed by terrorists and yet as he put it, we are living in a culture of fear and worry.
– Now seems to be the best time to visit Cuba. The infrastructure in Cuba may not be able to handle all the US tourists that will be arriving in the next few months.
– Always buy travel insurance from a third party and Medical evacuation and repatriation is a must. Travel Guard was a group he recommended.
– There are two types of luggage: check in and lost! He suggests using Fed Ex and shipping your items down several days before travel. is updated every 18 hours and offers many other tips.

The author of “1,000 Places to See Before You Die”, Patricia Schultz spoke next. Her words and images were captivating as she took us all on a world tour. I have 983 places to go…happily! I had the opportunity to speak with her after and I loved the sparkle in her eyes and the kindness in her heart. She embraces the world and every individual who crosses her path.

I wanted to end with a statement from Peter Greenberg. When asked what place he enjoys the most, he responded with “The place I sleep the best because when I sleep well, I can think the best, process the best and learn the best!” Oh so true! Pleasant dreams!

2016 The Year of the Fire Monkey

The Chinese New Year celebration began on February 8th. Philadelphia’s Chinatown put on a grand street parade today which included a performance by the very colorful lion dancers. The lion symbolizes courage, stability and superiority. The loud noise of the firecrackers going off and a mirror on the head of the lion frightens away the evil spirits. The Lion goes in search of the lettuce hung above doors. It “eats” the lettuce and a rolling crescendo from the drums, cymbals and gongs is heard as the lion spits back the leaves. This symbolizes a fresh start and a blessing upon the business. The movements of the tail of the lion is meant to sweep away the bad fortune from the year before. Hidden within the lettuce is a red envelope containing money from the shop owner thanking the lion for the blessing of luck and prosperity in the New Year. Oranges are also given and seen as a symbol of luck. There is usually an actor dressed as a fan bearer with a huge smile to remind us to approach the future with good humor and flexibility.

2016 is designated as the year of the Fire Monkey. Chinese covers all the interesting facts related to personality, health, career, relationships and compatibility with other signs.

The Monkey is mischievous, lively and energetic…can you see me smiling?!!!

Happy New Year!

"In Wait"

“In Wait”

Happy New Year!

Smiling Fan Bearer!

New Meaning for Hip Hop

New Meaning for Hip Hop

Reaching Out for a Bit of Luck

Reaching Out for a Bit of Luck

Firecracker Explosions

Firecracker Explosions

Of course what would a visit to Chinatown be without eating?!
The Nan Zhow Hand Drawn Noodle House Inc. located at 1022 Race Street in Chinatown is by far one of my favorite restaurants. If you visit their web site, be sure to read the interesting history of the pulled noodles and check out their vast menu. Ending our visit with the wonderful staff, the delicious noodles topped with peanut sauce and a large take out bag was a perfect finishing touch for this day celebrating vitality and fun! The first of many!

Nan Zhou Hand Drawn Noodle House Inc.

Nan Zhou Hand Drawn Noodle House Inc.

Nan Zhou Hand Drawn Noodle House

Nan Zhou Hand Drawn Noodle House

Morning Rising: NJ Festival of Ballooning

Early morning preparations

Early morning preparations

I am not a morning person by any stretch of the imagination, but for glorious light and/or an interesting adventure, I am there. (Most times!)
This weekend on the East Coast is the largest summertime hot air balloon and music festival in North America, The Hot Air Ballooning Festival in Readington, NJ. Lift off of over 100 balloons takes place twice a day on Saturday and Sunday at 6:30 am & 6:30 pm.

Almost There

Almost There

Tethered Together

Tethered Together

Be Happy!

Be Happy!

What A View!

What A View!

Photo Op

Photo Op

Visitors can buy tickets to the fair grounds or sit on the outside and simply look up for this breathtaking view. Many special moments are over so quickly but this is a well orchestrated event with 5 to 6 balloons rising at at time so the sky is filled with multi colors and multi shaped forms floating at all different heights. On the fair grounds, there are also rides, food and family entertainment. Each evening, concerts (tickets needed) with a special Balloon Glow are held.

Up, Up and Away!

Up, Up and Away!

The very first balloon flight took place in Versailles on September 18, 1783 and was launched with a duck, a rooster and a sheep in the basket…all were happily unharmed. However, as time went on, manned balloons were attacked by land owners with stones, clubs and pitchforks as they landed so the French aeronauts found that they could bring about friendships by offering the landowners a bottle of champagne to thank them for the use of their land. To this day, a champagne toast takes place after each flight and I offer you the Balloonists’ Prayer which I thought was such a beautiful and peaceful ending after the flights I was fortunate enough to be a part of.

“May the winds welcome you with softness.
May the sun bless you with its warm hands.
May you fly so high and so well that God
joins you in laughter and sets you gently
back into the loving arms of Mother Earth”.


Awe Inspired Question Two

Rome is a city of incredible domes. The earliest masonry dome made of stone was the Pantheon and it is one of the best preserved of all Ancient Roman buildings. The Vatican dome is recognized world wide as it dominates the skyline. These religious and historical structures of amazing engineering feats, stir the metaphorical and literal response of ascension. Often, when people are in the midst of greatness, there tends to be silence while trying to take it all in. From an immovable structure, I felt a type of movement as my eye followed the flow from the arches and around the dome with seemingly no beginning or end. In the midst of enormity, there was a type of calming intimacy from being totally surrounded by and connected to beautiful artwork of heavenly visions…and again, in that silence, I wonder and question. How were these works of art ever created? Perspective, height, vision, tools, agility???? Lillian Smith said, “When you stop learning, stop listening, stop looking and asking questions, always new questions, then it is time to die.” I want to live forever!

Dome of St. Peter's, Rome Italy

Dome of St. Peter’s, Rome Italy

Dome of St. Peter's, Rome

Dome of St. Peter’s, Rome

Dome of St. Peter's

Dome of St. Peter’s

The Island of Hydra, Dome of the Greek Orthodox Church established in 1643

The Island of Hydra, Dome of the Greek Orthodox Church established in 1643